Weigh In record (no journal entry) for 19 July 2022
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180.8 lb
Lost so far: 0.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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254 kcal
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Fat: 13.93g | Prot: 7.85g | Carb: 22.91g.
Breakfast: Café com Açúcar, Aviação Manteiga com Sal, Ovo (Inteiro), Bolacha de Arroz. more...
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gaining 0.8 lb a week
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Ana Neri12's weight history
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