Weigh In record (no journal entry) for 24 May 2011
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1559 kcal
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Fat: 56.37g | Prot: 92.43g | Carb: 175.21g.
Breakfast: Pineapple, Organic Strawberries, Honey Nut O's Cereal, Lactose Free Fat Free Milk. Lunch: Medium Salsa, Romaine Lettuce, Crunchy Cheetos, Mild Cheddar & Monterey Jack Cheese, whole wheat tortilla. Dinner: flame grilled corn, el pollo loco pinto beans, el pollo loco wing, Flame Grilled Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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losing 2.9 lb a week
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