Date started: 05 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
20 Mar 14	168.0 lb	Reasonably Well
07 Mar 14	165.5 lb	Reasonably Well
07 Feb 14	163.0 lb	Reasonably Well
31 Jan 14	165.0 lb	Reasonably Well
20 Jan 14	163.4 lb	Reasonably Well
15 Jan 14	166.8 lb	Reasonably Well
02 Jan 14	168.0 lb	Reasonably Well
30 Dec 13	169.0 lb	Reasonably Well
20 Dec 13	164.0 lb	Reasonably Well
02 Dec 13	162.0 lb	Reasonably Well
11 Nov 13	158.5 lb	Reasonably Well
08 Nov 13	157.0 lb	Reasonably Well
06 Nov 13	159.8 lb	Reasonably Well
24 Oct 13	158.0 lb	Reasonably Well
22 Oct 13	162.0 lb	Reasonably Well
08 Oct 13	161.0 lb	Reasonably Well
25 Sep 13	156.6 lb	Reasonably Well
03 Sep 13	158.0 lb	Reasonably Well
21 Aug 13	153.0 lb	Reasonably Well
07 Aug 13	151.1 lb	Reasonably Well
24 Jul 13	156.6 lb	Reasonably Well
25 Jun 13	157.0 lb	Reasonably Well
19 Jun 13	163.0 lb	Reasonably Well
06 Jun 13	154.0 lb	Reasonably Well
09 May 13	157.5 lb	Reasonably Well
11 Apr 13	157.8 lb	Reasonably Well
04 Apr 13	162.0 lb	Reasonably Well
02 Apr 13	165.8 lb	Reasonably Well
27 Mar 13	165.1 lb	Reasonably Well
21 Mar 13	165.5 lb	Reasonably Well
18 Mar 13	168.0 lb	Reasonably Well
11 Mar 13	171.4 lb	Reasonably Well
05 Mar 13	168.7 lb	Reasonably Well
25 Feb 13	172.2 lb	Reasonably Well
15 Feb 13	168.9 lb	Reasonably Well
07 Feb 13	171.1 lb	Reasonably Well
05 Feb 13	173.0 lb	Reasonably Well
31 Jan 13	171.7 lb	Reasonably Well
28 Jan 13	174.0 lb	Reasonably Well
21 Jan 13	172.8 lb	Reasonably Well
14 Jan 13	176.1 lb	Reasonably Well
07 Jan 13	179.5 lb	Reasonably Well
03 Jan 13	180.8 lb	Reasonably Well
27 Dec 12	174.1 lb	Reasonably Well
20 Dec 12	176.0 lb	Reasonably Well
13 Dec 12	178.0 lb	Reasonably Well
29 Nov 12	181.0 lb	Reasonably Well
26 Nov 12	183.8 lb	Reasonably Well
16 Nov 12	177.8 lb	Reasonably Well
13 Nov 12	181.7 lb	Reasonably Well
10 Nov 12	182.7 lb	Reasonably Well
06 Nov 12	183.0 lb	Reasonably Well
05 Nov 12	186.0 lb	Reasonably Well
26 Oct 12	179.8 lb	Reasonably Well
23 Oct 12	182.8 lb	Reasonably Well
22 Oct 12	183.4 lb	Reasonably Well
18 Oct 12	185.8 lb	Reasonably Well
11 Oct 12	184.8 lb	Reasonably Well
09 Oct 12	186.1 lb	Reasonably Well
08 Oct 12	187.2 lb	Reasonably Well
01 Oct 12	186.6 lb	Reasonably Well
22 Sep 12	190.1 lb	Reasonably Well
12 Sep 12	194.0 lb	Reasonably Well
05 Sep 12	195.6 lb	Reasonably Well
15 Aug 12	193.5 lb	Reasonably Well
16 Jul 12	194.3 lb	Reasonably Well
07 Apr 12	188.7 lb	Reasonably Well
24 Mar 12	189.8 lb	Reasonably Well
17 Mar 12	190.4 lb	Reasonably Well
10 Mar 12	191.1 lb	Reasonably Well
25 Feb 12	191.7 lb	Reasonably Well
18 Feb 12	192.4 lb	Reasonably Well
04 Feb 12	191.5 lb	Reasonably Well
28 Jan 12	192.6 lb	Reasonably Well
23 Jan 12	192.8 lb	Reasonably Well
17 Jan 12	192.7 lb	Reasonably Well
12 Jan 12	194.0 lb	Reasonably Well
09 Jan 12	195.0 lb	Reasonably Well
03 Jan 12	201.0 lb	Reasonably Well
28 Nov 11	191.9 lb	Reasonably Well
01 Nov 11	194.1 lb	Reasonably Well
23 Sep 11	195.5 lb	Reasonably Well
03 Jun 11	190.0 lb	Reasonably Well
24 May 11	186.0 lb	Reasonably Well
05 May 11	194.0 lb	Not Applicable

Date started: 29 Jan 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 194.0 lb
24 Feb 11	190.6 lb	Reasonably Well
01 Feb 11	191.0 lb	Reasonably Well
25 Jan 11	190.0 lb	Reasonably Well
05 Jan 11	191.2 lb	Reasonably Well
04 Jan 11	198.0 lb	Reasonably Well
10 Dec 10	186.0 lb	Reasonably Well
23 Nov 10	189.0 lb	Reasonably Well
17 Nov 10	188.5 lb	Reasonably Well
10 Nov 10	191.6 lb	Reasonably Well
20 Oct 10	192.6 lb	Reasonably Well
20 Sep 10	190.0 lb	Reasonably Well
29 Jan 10	194.0 lb	Not Applicable