Weigh In record (no journal entry) for 19 July 2022
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2022:
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536 kcal
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Fat: 10.80g | Prot: 7.40g | Carb: 102.20g.
Breakfast: クラシエフーズ ヨーロピアンシュガーコーン. Snacks/Other: 山崎製パン 草大福. more...
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steady weight
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alieenllen's weight history
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