larryb53's Journal, 17 July 2022

A1C: 5.4

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 86
Time: 6:37 AM

Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65

245.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 47.14g | Prot: 118.85g | Carb: 98.00g.   Breakfast: Zucchini, Cabot Unsalted Butter, Sweet Onions, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, Folgers Breakfast Blend Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Dinner: Tea Unsweetened, Texas Roadhouse Applesauce , Texas Roadhouse Green Beans, Texas Roadhouse Grilled Chicken Salad. Snacks/Other: Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Vanilla. more...