tallb's Journal, 24 May 2011

Weigh In record (no journal entry) for 24 May 2011
259.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 May 2011:
1664 kcal Fat: 62.67g | Prot: 154.19g | Carb: 120.75g.   Breakfast: broccolli, black beans, mushroom, onion, egg, eggs. Lunch: tuna, broccoli, black beans. Dinner: sirloin steak, spinach, lentils. Snacks/Other: coffee, water, beef jerky. more...

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