Date started: 16 Jan 18

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 262.0 lb
16 Jan 18	262.0 lb	Not Applicable

Date started: 01 Jul 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 259.0 lb
30 Jan 17	275.0 lb	Not Applicable
11 Oct 16	264.0 lb	Not Applicable
09 Jul 16	255.0 lb	Not Applicable
01 Jul 14	259.0 lb	Not Applicable

Date started: 10 Jun 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 253.0 lb
29 Jun 14	259.0 lb	Not Applicable
10 Jun 14	253.0 lb	Not Applicable

Date started: 09 Sep 11

Date	Weight	How closely followed?	Goal: 215.0 lb Start: 253.0 lb
19 May 14	247.0 lb	Not Applicable
17 Oct 13	244.0 lb	Not Applicable
07 Sep 12	222.0 lb	Reasonably Well
25 Jun 12	230.0 lb	Reasonably Well
20 Jun 12	232.5 lb	Poorly
18 Feb 12	235.0 lb	Poorly
15 Jan 12	240.0 lb	Poorly
01 Nov 11	232.0 lb	Poorly
30 Sep 11	226.0 lb	Reasonably Well
24 Sep 11	226.0 lb	Reasonably Well
19 Sep 11	227.0 lb	Reasonably Well
09 Sep 11	253.0 lb	Not Applicable

Date started: 24 May 11

Date	Weight	How closely followed?	Goal: 235.0 lb Start: 259.0 lb
04 Sep 11	216.0 lb	Poorly
30 Aug 11	218.0 lb	Poorly
26 Aug 11	221.0 lb	Poorly
18 Aug 11	219.0 lb	100%
05 Aug 11	223.0 lb	100%
30 Jul 11	225.0 lb	100%
23 Jul 11	228.0 lb	Poorly
19 Jul 11	229.0 lb	Reasonably Well
16 Jul 11	230.0 lb	Reasonably Well
09 Jul 11	231.0 lb	Poorly
01 Jul 11	233.0 lb	100%
24 Jun 11	238.5 lb	100%
17 Jun 11	241.0 lb	100%
11 Jun 11	245.0 lb	Reasonably Well
04 Jun 11	247.5 lb	100%
28 May 11	251.5 lb	Reasonably Well
24 May 11	259.0 lb	Not Applicable

Date started: 30 Apr 09

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 260.0 lb
22 May 11	259.0 lb	Not Applicable
20 Apr 10	253.0 lb	Reasonably Well
16 Apr 10	256.2 lb	Poorly
14 May 09	255.0 lb	Reasonably Well
06 May 09	258.0 lb	Reasonably Well
30 Apr 09	260.0 lb	Not Applicable