Weigh In record (no journal entry) for 18 July 2022
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145.3 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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256 kcal
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Fat: 9.95g | Prot: 22.63g | Carb: 15.24g.
Breakfast: Coles Full Cream Milk, Coffee with Milk, The Healthy Mummy Chocolate Smoothie . more...
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gaining 0.0 lb a week
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missdemoness1's weight history
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