Weigh In record (no journal entry) for 17 July 2022
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112.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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1378 kcal
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Fat: 63.71g | Prot: 62.35g | Carb: 101.03g.
Breakfast: Авокадо Авокадо, Твердый Сыр Пармезан, Яйцо. Lunch: Твердый Сыр Пармезан, Лук, Морковь, Свеклы. Dinner: ВкусВилл Манго, Aroy-D Кокосовое Молоко 70%, Coral Club Дэйли Делишес. Snacks/Other: Станция Молочная Ряженка 3,2%, Черешня, Халва Кунжутная без Сахара. more...
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losing 2.7 lb a week
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