mnjen's Journal, 31 July 2009

Well well well. Looks like my anxiety about my weigh-in was well founded. How am I up a whole pound, you might ask? It's that lovely time of the month for us young females, here to haunt me for a few days.

*sigh*

I will weigh-in again on Monday.

161.4 lb Lost so far: 3.6 lb.    Still to go: 21.4 lb.    Diet followed 100%.

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1797 kcal

Fat: 46.05g | Prot: 69.16g | Carb: 272.30g.   Breakfast: International Delight Fat Free French Vanilla Creamer, Truvia (stevia sweetener), Gevalia Crema Coffee. Lunch: Santa Fe Style Rice & Beans. Dinner: Arby's curly fries, cornbread muffin, Chopped Chicken Sandwich. Snacks/Other: Blue moon beer, Northern Lite Cooler (chocolate), Fruit Roll-up, Light String Cheese. more...

1886 kcal

Activities & Exercise: Badminton - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...