Weigh In record (no journal entry) for 23 May 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1267 kcal
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Fat: 35.70g | Prot: 81.53g | Carb: 152.58g.
Breakfast: Milk (Nonfat), Fat Free Milk. Lunch: Nesquik Reduced Fat Chocolate Milk, 21 Whole Grains Bread, 100% Natural Creamy Peanut Butter. Dinner: 0% Fat Greek Yogurt - Strawberry, Boneless & Skinless Chicken Breasts, Extra Virgin Olive Oil, Cooked Green String Beans (from Fresh), French Bread Baguette. Snacks/Other: Poppy Seed Dressing, PREMIUM SWEET PETITE CARROTS. more...
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