jbjibby's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
313.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2011:
2802 kcal Fat: 139.91g | Prot: 105.17g | Carb: 233.32g.   Breakfast: 100% Whole Wheat Bread, oscar meyer turkey, banana. Lunch: which wich. Dinner: bubba burger, bun, broccoli. Snacks/Other: cheese crackers, bourbon. more...
3458 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The 40-40-20 Diet   gaining 3.6 lb a week

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