mchlrne's Journal, 15 July 2022

was sick
123.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2022:
848 kcal Fat: 51.14g | Prot: 56.58g | Carb: 52.54g.   Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D. Lunch: Fritos Original Corn Chips, Cos or Romaine Lettuce , Calavo Avocado, Tyson Foods Boneless Skinless Chicken Breasts, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Blue Diamond Bold Habanero BBQ Almonds (Package), Ocean Prince Smoked Oysters. more...
losing 1.3 lb a week

4 Supporters    Support   

Comments 
Sorry for your illness. Get well soon. 
16 Jul 22 by member: sugarplum_

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mchlrne's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.