Weigh In record (no journal entry) for 15 July 2022
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172.2 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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1908 kcal
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Fat: 94.87g | Prot: 58.34g | Carb: 210.38g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Pollo (Apanado y Frito), Ensalada de Papas con Huevo. Dinner: McDonald's Papas Fritas (Medianas), Pizza de Carne y Verduras, Pie de Limón. more...
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gaining 1.5 lb a week
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greck_ironside's weight history
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