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BodyTrace
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162.7 lb
Lost so far: 24.7 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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593 kcal
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Fat: 13.61g | Prot: 29.17g | Carb: 88.71g.
Breakfast: Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Quaker Life Cereal - Cinnamon. Lunch: Healthy Choice Cafe Steamers Simply Chicken Fried Rice. more...
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losing 29.3 lb a week
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