SaruhBeara's Journal, 23 May 2011

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Weigh In record (no journal entry) for 23 May 2011

195.0 lb Lost so far: 1.0 lb. Still to go: 35.0 lb. Diet followed 100%.

Diet Calendar Entries for 23 May 2011:

2047 kcal

Fat: 102.75g | Prot: 83.01g | Carb: 200.76g. Breakfast: banana. Lunch: regular pepsi . Dinner: Beef Taco - Hard Shell. Snacks/Other: whole milk. more...

2368 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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SaruhBeara's Journal, 23 May 2011

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