Weigh In record (no journal entry) for 01 September 2014
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203.5 lb
Lost so far: 7.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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860 kcal
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Fat: 34.84g | Prot: 108.03g | Carb: 29.12g.
Breakfast: Golden Corral Sirloin Steak, Toasted Whole Wheat Bread (Commercial), Egg. more...
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gaining 3.9 lb a week
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swimwsu76's weight history
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