Weigh In record (no journal entry) for 23 May 2011
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178.6 lb
Lost so far: 29.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1087 kcal
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Fat: 41.17g | Prot: 91.64g | Carb: 94.78g.
Breakfast: blackberries, Plain Pancakes. Lunch: chobani. Dinner: Litehouse Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bing Cherries, Carmel Delight Bar, lindora sloppy. more...
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losing 8.4 lb a week
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