Weigh In record (no journal entry) for 23 May 2011
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208.6 lb
Lost so far: 16.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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560 kcal
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Fat: 13.00g | Prot: 23.00g | Carb: 89.00g.
Lunch: 6" Veggie Delite, Pepperjack Cheese. more...
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losing 19.4 lb a week
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