Weigh In record (no journal entry) for 23 May 2011
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140.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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2156 kcal
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Fat: 107.88g | Prot: 89.56g | Carb: 211.00g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Sour Cream Chive Dip, Reduced Fat Potato Chips, Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Cajun Seasoning (No MSG), Light Parmesan Alfredo Cheese Creations Sauce, Fettuccine Pasta. Dinner: Prime Rib & Peppercorn (Large). more...
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losing 9.8 lb a week
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