Weigh In record (no journal entry) for 23 May 2011
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2011:
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2143 kcal
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Fat: 60.62g | Prot: 66.81g | Carb: 311.99g.
Lunch: Light Creamy French Style Reduced Fat Dressing. Dinner: waffle fries, Draft Beer (16 oz), chicken caesar wrap. Snacks/Other: 3 Muskateers Bar (45% Less Fat), Original Fruit Skittles, PEACHES, Light & Fit Yogurt, Light Cheese Heads String Cheese Sticks, Navels Oranges, Diet Pepsi (Can), Bottled Water. more...
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2773 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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grog712's weight history
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