Weigh In record (no journal entry) for 13 July 2022
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157.2 lb
Lost so far: 41.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2022:
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1520 kcal
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Fat: 50.37g | Prot: 125.11g | Carb: 138.02g.
Breakfast: Strawberries, Good Culture Low-Fat Classic Cottage Cheese, Herbalife Personalized Protein Powder, Herbalife Prolessa Duo, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kirkland Signature Whole Milk. Second Breakfast: Chicken Thigh (Skin Not Eaten), Strawberries, Herbalife Protein Bites Caramel Vanilla, Chicken Stock (Home Prepared). Lunch: Pistachio Nuts, Kirkland Signature Organic Honey, Good Culture Low-Fat Classic Cottage Cheese, Kirkland Signature Whole Milk, Egg, Herbalife Protein Baked Goods Mix, Kirkland Signature Olive Oil. Dinner: Kiwi Fruit, Beef and Noodles (Mixture). Snacks/Other: Herbalife Simply Probiotic, Herbalife Collagen Beauty Booster, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Niteworks, Herbalife CR7 Drive, Herbalife Herbal Tea Concentrate - Peach, Herbalife 24 Rebuild Strength. more...
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gaining 0.8 lb a week
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Tetiana Lebedieva's weight history
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