Bird Fancier's Journal, 22 May 2011

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Weigh In record (no journal entry) for 22 May 2011

216.0 lb Lost so far: 31.0 lb. Still to go: 16.0 lb. Diet followed poorly.

Diet Calendar Entries for 22 May 2011:

789 kcal

Fat: 21.91g | Prot: 86.55g | Carb: 59.32g. Breakfast: gum. Lunch: meatball, Zucchini, onion, potato, baby carrot, cauliflower. Dinner: ceviche. Snacks/Other: atkins day break. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Bird Fancier's Journal, 22 May 2011

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