Weigh In record (no journal entry) for 12 July 2022
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213.2 lb
Lost so far: 35.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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1858 kcal
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Fat: 75.06g | Prot: 59.72g | Carb: 246.75g.
Breakfast: Coffee, Jelly (All Flavors), Bays Original English Muffin. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich with Cheese, Casey's Pepperoni Pizza. Dinner: Dairy Queen Chocolate Cone (Small), Pringles Original Potato Crisps, Healthy Life Wheat Sandwich Buns, Fit & Active Turkey Hotdog. Snacks/Other: Great Value Sugar-Free Whipped Heavy Cream, Jell-O Sugar Free Lime Gelatin. more...
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steady weight
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davidsprincess's weight history
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