Weigh In record (no journal entry) for 30 August 2014
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124.0 lb
Lost so far: 4.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2014:
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1189 kcal
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Fat: 78.06g | Prot: 104.48g | Carb: 16.34g.
Breakfast: Coffee (Espresso Brewed), Splenda No Calorie Sweetener Packets, Fresh & Easy Primary Greens Juice. Lunch: Caesar Salad Dressing, Andy Boy Romaine Lettuce, Chicken Breast. Dinner: Caesar Salad Dressing, Andy Boy Romaine Lettuce, Chicken Breast. more...
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steady weight
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Carmenjo's weight history
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