Weigh In record (no journal entry) for 27 September 2012
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197.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2012:
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286 kcal
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Fat: 9.08g | Prot: 7.46g | Carb: 50.54g.
Lunch: Nectarines, Apples, Celery, Roasted Garlic Hummus. more...
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losing 0.4 lb a week
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