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never been this much before! a new low (or high in this case lol)
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181.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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1162 kcal
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Fat: 32.78g | Prot: 73.87g | Carb: 137.35g.
Breakfast: Sainsbury's Runny Honey, Decaffeinated Coffee, Lurpak Lightly Salted Spreadable Butter, Hovis Best of Both Medium, Fried Egg without Fat. Dinner: Tesco King Prawns, Dal, White Rice. Snacks/Other: Tesco King Prawns. more...
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gaining 1.8 lb a week
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xynab's weight history
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