justlikedanny's Journal, 12 July 2022

justlikedanny's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2022

274.0 lb Lost so far: 9.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 July 2022:

2036 kcal

Fat: 95.58g | Prot: 160.58g | Carb: 132.56g. Breakfast: Coffee. Lunch: KFC Mini Breast Fillets (1). Dinner: Tesco Cheese & Onion Sandwich, McDonald's French Fries (Small). more...

3289 kcal

Activities & Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...

gaining 0.7 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

justlikedanny's weight history

view complete history

justlikedanny's Journal, 12 July 2022

Submit a Comment

Other Related Links

Members

justlikedanny's weight history