Weigh In record (no journal entry) for 10 July 2022
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175.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2022:
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2180 kcal
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Fat: 129.33g | Prot: 153.65g | Carb: 111.25g.
Breakfast: Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Egg, Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey). Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). more...
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gaining 12.6 lb a week
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Geoffrey Swenson's weight history
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