Weigh In record (no journal entry) for 22 May 2011
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243.9 lb
Lost so far: 0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1430 kcal
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Fat: 67.00g | Prot: 57.50g | Carb: 151.50g.
Lunch: Heat 'n Serve Fully Cooked Sausage Patties, Multi Whole Grain English Muffins, Hormel microwave bacon. Dinner: Beef & Broccoli, Orange Chicken. more...
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losing 1.2 lb a week
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