SaruhBeara's Journal, 22 May 2011

195.3 lb Lost so far: 0.7 lb.    Still to go: 35.3 lb.    Diet followed 100%.

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2257 kcal

Fat: 101.89g | Prot: 108.92g | Carb: 231.15g.   Breakfast: Fruit Yogurt (Nonfat). Lunch: bacon cheeseburger, shells and cheese. Dinner: whole milk, pineapple, banana. Snacks/Other: gummy vitamins. more...

2229 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...