Weigh In record (no journal entry) for 22 May 2011
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179.8 lb
Lost so far: 28.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1030 kcal
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Fat: 49.99g | Prot: 96.31g | Carb: 50.38g.
Breakfast: Veggie Breakfast Sausage Patties. Lunch: apricot, Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Litehouse Chunky Blue Cheese Dressing, salad. Snacks/Other: peanut butter crunch bar. more...
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gaining 0.3 lb a week
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