Weigh In record (no journal entry) for 22 May 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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1564 kcal
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Fat: 48.13g | Prot: 63.64g | Carb: 225.67g.
Breakfast: 1% Lowfat Chocolate Milk, Mini Cinnamon Rolls. Lunch: 1% Lowfat Chocolate Milk, GRN TEA DIET CAPS SUPP LQD GL, 10" Original Crust Pizza - Sausage. Dinner: 6" Oven Roasted Chicken Breast. Snacks/Other: Munchies Cheese Fix (Frito-Lay), Hot Fudge Sundae. more...
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gaining 5.6 lb a week
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