loligoss's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
127.0 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
1296 kcal Fat: 91.08g | Prot: 72.47g | Carb: 60.85g.   Breakfast: Plain Yogurt (Whole Milk), almond milk unsweetened, heavy cream, blueberries, flax meal, pecan. Lunch: pumpkin, broccoli, chicken thigh. more...
gaining 0.4 lb a week

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