Weigh In record (no journal entry) for 22 May 2011
|
127.0 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2011:
|
1296 kcal
|
Fat: 91.08g | Prot: 72.47g | Carb: 60.85g.
Breakfast: Plain Yogurt (Whole Milk), almond milk unsweetened, heavy cream, blueberries, flax meal, pecan. Lunch: pumpkin, broccoli, chicken thigh. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loligoss's weight history
|