steveputer's Journal, 22 May 2011

219.8 lb Lost so far: 10.2 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

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2854 kcal

Fat: 119.58g | Prot: 173.04g | Carb: 253.30g.   Breakfast: egg, earth balance soy butter, earthgrains whole wheat, morning star veggie sausage. Lunch: lay's jalepeno kettle chips, miss vickey's salt and vinegar chips, chicken sandwich. Dinner: pork loin center cut chops. more...

2469 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...