BodyTrace
|
125.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2022:
|
1048 kcal
|
Fat: 37.03g | Prot: 36.90g | Carb: 146.78g.
Lunch: Kroger Fully Cooked Bacon, Granulated Sugar , Scrambled Egg . Dinner: Roasted Broiled or Baked Chicken Wing, Cheese, Lettuce Salad with Assorted Vegetables, Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Orange Mango Juice Drink. more...
|
|
1736 kcal
|
Activities & Exercise:
Elliptical - 30 minutes, Stair steppet - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rckizza's weight history
|