Michlips 's Journal, 21 May 2011

Weigh In record (no journal entry) for 21 May 2011
110.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2011:
71 kcal Fat: 0.39g | Prot: 9.59g | Carb: 8.98g.   Lunch: Red Tomatoes (Canned), Mushrooms, Cauliflower, Spinach. Dinner: Red Tomatoes (Canned), Cauliflower, Spinach, Egg White, Mushrooms. more...
losing 2.8 lb a week

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