Weigh In record (no journal entry) for 21 May 2011
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138.2 lb
Lost so far: 70.4 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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848 kcal
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Fat: 37.79g | Prot: 41.78g | Carb: 95.97g.
Breakfast: Almonds, Nutri-Grain Cereal Bar - Raspberry. Lunch: Sweet Tea, Chicken Nuggets (8 Count). Dinner: Vegetarian Burrito Bol. Snacks/Other: Dark Chocolate Hearts. more...
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losing 0.6 lb a week
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demoore's weight history
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