Weigh In record (no journal entry) for 08 July 2022
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264.1 lb
Lost so far: 0 lb.
Still to go: 65.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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936 kcal
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Fat: 41.92g | Prot: 47.52g | Carb: 96.91g.
Breakfast: Coffee, Popeyes Chicken & Biscuits Red Beans & Rice (Regular). Lunch: McDonald's McChicken. Dinner: Chilli HCG freindly. Snacks/Other: Apples . more...
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losing 15.4 lb a week
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daione's weight history
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