Weigh In record (no journal entry) for 21 May 2011
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2011:
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1464 kcal
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Fat: 43.58g | Prot: 53.20g | Carb: 183.78g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Organic Fat Free Milk, Honey Nut Chex. Dinner: CF FAT FREE CRM CHS, OEP GRN ENCHLDA SC, Tortillas Caseras, Fat Free Shredded Cheddar Cheese, Chopped Green Chiles. Snacks/Other: Kisses, Butterscotch Cook & Serve Pudding & Pie Filling. more...
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gaining 7.0 lb a week
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