Weigh In record (no journal entry) for 28 August 2014
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206.4 lb
Lost so far: 23.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2014:
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783 kcal
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Fat: 43.79g | Prot: 42.03g | Carb: 57.75g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Bacon. more...
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losing 3.5 lb a week
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twookie's weight history
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