RVassallo's Journal, 21 May 2011

RVassallo's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2011

244.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2011:

1469 kcal

Fat: 101.69g | Prot: 85.90g | Carb: 49.85g. Breakfast: Flour Tortilla, Home Fries, Scrambled Egg. Lunch: chicken breast, cheddar cheese, fried potatoes, Scrambled Egg. more...

3393 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

RVassallo's weight history

view complete history

RVassallo's Journal, 21 May 2011

Submit a Comment

Other Related Links

Members

RVassallo's weight history