Weigh In record (no journal entry) for 07 July 2022
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157.4 lb
Lost so far: 41.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1258 kcal
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Fat: 40.40g | Prot: 110.50g | Carb: 114.24g.
Breakfast: Strawberries , Herbalife Personalized Protein Powder, Herbalife Prolessa Duo, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Kirkland Signature Whole Milk, Good Culture Low-Fat Classic Cottage Cheese, Herbalife Active Fiber Complex. Second Breakfast: Kiwi Fruit, HEB Pro Keto Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs, Chicken Stock, Herbalife 24 Rebuild Strength. Lunch: Kirkland Signature Olive Oil, Festival Shiitake Mushrooms, Herbalife Protein Baked Goods Mix, Egg, Kraft Four Cheese, Tomatoes, Chicken Thigh, Kirkland Signature Organic Tomato Paste, Daisy Light Sour Cream, Herbalife Instant Soup, Herbalife Personalized Protein Powder. Snacks/Other: Herbalife 24 Rebuild Strength, Herbalife CR7 Drive, Herbalife Niteworks, Herbalife Simply Probiotic, Herbalife Collagen Beauty Booster, Herbalife Liftoff - Pomegranate-Berry Burst, Herbalife Herbal Tea Concentrate - Peach. more...
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gaining 2.6 lb a week
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Tetiana Lebedieva's weight history
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