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First time since I started that I'm below the 155 mark. Woot. Weekend will be interesting since there will be a lot of eating out but it also will involve gym and 8 hour shifts at work. I can stay on track because I am going to be the hottest senior. HA.
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154.8 lb
Lost so far: 7.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1113 kcal
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Fat: 31.97g | Prot: 64.27g | Carb: 166.29g.
Breakfast: Strawberries, honey, strawberry eggo waffle. Lunch: Mixed Salad Greens, onion sauce, flank. Dinner: lettuce, dijon, Ciliegine Whole Milk Fresh Mozzarella, whole wheat bread. Snacks/Other: Chocolate Milk (Lowfat), yogurt parfait granola. more...
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2271 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
yay and you're in the orange!!
21 May 11 by member: bowser25852
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You go girl! :) I hope you succeeded this weekend and even if you made some poor choices, you'll be back on track this week.
23 May 11 by member: healthy_allie
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