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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 91
Time: 6:09 AM
Time: 6:22 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 68
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247.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2022:
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1958 kcal
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Fat: 105.68g | Prot: 139.22g | Carb: 144.08g.
Breakfast: Mushrooms, Cabot Unsalted Butter, Eggland's Best Large Grade A Eggs, Eggland's Best 100% Liquid Egg Whites, Zucchini, Red Sweet Pepper, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Hanover Three Bean Salad, Great Value Romaine Lettuce, Wal-Mart Rotisserie Chicken, Expo Fresh Strawberries, Sunset Grape Tomatoes, Mixed Salad Greens. Dinner: Member's Mark Extra Virgin Olive Oil, Premier Nutrition High Protein Shake - Vanilla, Dreamfields Angel Hair Pasta, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Sunset Grape Tomatoes, Cabot Unsalted Butter, Pearls Sliced California Ripe Olives, Zucchini, Great Value Extra Long, All Green Asparagus Spears, Cooked Mushrooms. Snacks/Other: Pop Secret Kettle Corn, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Vanilla. more...
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3435 kcal
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Activities & Exercise:
Washing Car - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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