Weigh In record (no journal entry) for 06 July 2022
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274.0 lb
Lost so far: 13.4 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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736 kcal
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Fat: 18.63g | Prot: 23.65g | Carb: 125.01g.
Lunch: Gala Apples, V8 Original 100% Vegetable Juice (11.5 oz), Lance Captain's Wafers Cream Cheese & Chives Crackers. Dinner: Bananas , Lean Cuisine Favorites Lasagna with Meat Sauce. more...
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losing 2.6 lb a week
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 Comments
Your results are steady. Keep it going. Trying to follow your lead.
06 Jul 22 by member: Benjamined
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lisasb30's weight history
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