Bdy127's Journal, 04 July 2022

127.8 lb Lost so far: 57.2 lb.    Still to go: 127.8 lb.    Diet followed reasonably well.

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2394 kcal

Fat: 108.70g | Prot: 136.40g | Carb: 229.79g.   Breakfast: Bob's Red Mill Peanut Butter Banana & Oats Bar, International Delight Zero Sugar White Chocolate Mocha, Cascadian Farm Berry Vanilla Puffs, Nancy's Organic Cultured Lowfat Cottage Cheese. Lunch: Nature's Promise Organic Peanut Butter Dots, Boar's Head Tzatziki, Organic Prairie Organic Boneless Skinless Chicken Breast, Wonderful Chili Roasted Pistachios. Dinner: Organic Prairie Organic Boneless Skinless Chicken Breast, Mrs Baird's Sesame Seed Hamburger Buns, Member's Mark Angus Beef Patties Cheddar & Jalapeno, Siete Cassava Flour Tortillas, Late July Organic Sea Salt & Lime Tortilla Chips, Avocados, Olde Thompson Himalayan Pink Salt. Snacks/Other: Bob's Red Mill Peanut Butter Banana & Oats Bar, Deviled Egg, Pillsbury Moist Supreme French Vanilla Cake Mix, Publix Red Seedless Grapes, Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein. more...

908 kcal

Activities & Exercise: Apple Health - 24 hours. more...