HeatherKM's Journal, 20 May 2011

Weigh In record (no journal entry) for 20 May 2011
239.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2011:
1726 kcal Fat: 62.54g | Prot: 66.50g | Carb: 237.59g.   Breakfast: Yoplait parfait, diet coke, mini babybel light. Lunch: mini babybel light, mousse temptations, dole pineapple slices, diet lemon ice tea, yoplait parfait. Dinner: Caffeine free diet coke, Skinny cow vanilla ice cream sandwich, Yoplait parfait, thin crust cheese pizza. Snacks/Other: blue diamond whole natural almonds, butterfinger, diet coke, egg and cheese wake up wrap. more...
2728 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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