HeatherKM's Weight History



Diet: HeatherKM's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 233.0 lb
07 May 12 231.7 lb Up Not Applicable
01 May 12 228.3 lb Up Poorly
29 Apr 12 226.8 lb Down Reasonably Well
26 Apr 12 229.4 lb Up Reasonably Well
25 Apr 12 227.5 lb Down Reasonably Well
24 Apr 12 229.0 lb Down Reasonably Well
23 Apr 12 230.2 lb Down Reasonably Well
22 Apr 12 231.3 lb Down Reasonably Well
21 Apr 12 232.5 lb Up Not Applicable
17 Apr 12 226.6 lb Down Poorly
16 Apr 12 228.7 lb Up Poorly
12 Apr 12 227.2 lb Down Reasonably Well
11 Apr 12 228.3 lb Down Reasonably Well
09 Apr 12 229.1 lb Up Poorly
06 Apr 12 227.5 lb Up Reasonably Well
05 Apr 12 226.7 lb Down Reasonably Well
04 Apr 12 227.1 lb Down Reasonably Well
03 Apr 12 228.1 lb Down Reasonably Well
02 Apr 12 231.0 lb Up Not Applicable
28 Mar 12 226.9 lb Down Not Applicable
26 Mar 12 227.8 lb Up Poorly
22 Mar 12 224.2 lb Down Reasonably Well
21 Mar 12 226.4 lb Down Poorly
19 Mar 12 227.5 lb Up Poorly
18 Mar 12 225.0 lb Up Reasonably Well
16 Mar 12 224.5 lb Down Reasonably Well
15 Mar 12 226.0 lb Up Not Applicable
06 Mar 12 225.1 lb Up Poorly
05 Mar 12 224.8 lb Up Not Applicable
29 Feb 12 223.8 lb Down Reasonably Well
28 Feb 12 223.9 lb Down Reasonably Well
27 Feb 12 224.8 lb Down Reasonably Well
24 Feb 12 225.9 lb Down Reasonably Well
23 Feb 12 226.5 lb Up Reasonably Well
16 Feb 12 224.5 lb Up Reasonably Well
14 Feb 12 223.1 lb Down Reasonably Well
09 Feb 12 223.6 lb Down Reasonably Well
08 Feb 12 224.2 lb Down Reasonably Well
02 Feb 12 224.8 lb Up Reasonably Well
01 Feb 12 223.5 lb Down Reasonably Well
31 Jan 12 223.9 lb Down Reasonably Well
30 Jan 12 224.1 lb Up Reasonably Well
28 Jan 12 222.6 lb Down Reasonably Well
27 Jan 12 223.8 lb Down Reasonably Well
26 Jan 12 224.6 lb Down Reasonably Well
25 Jan 12 225.1 lb Down Poorly
23 Jan 12 225.3 lb Up Poorly
19 Jan 12 223.3 lb Down Reasonably Well
17 Jan 12 224.5 lb Up Poorly
16 Jan 12 223.8 lb Down Reasonably Well
13 Jan 12 226.0 lb Up Poorly
09 Jan 12 223.5 lb Steady Not Applicable
05 Jan 12 223.5 lb Down Reasonably Well
04 Jan 12 224.5 lb Up Reasonably Well
03 Jan 12 223.5 lb Up Not Applicable
24 Dec 11 218.5 lb Down Reasonably Well
23 Dec 11 219.5 lb Down Reasonably Well
22 Dec 11 221.0 lb Up Reasonably Well
20 Dec 11 220.5 lb Steady Reasonably Well
19 Dec 11 220.5 lb Down Reasonably Well
16 Dec 11 222.0 lb Up Reasonably Well
15 Dec 11 221.5 lb Down Reasonably Well
14 Dec 11 222.0 lb Down Not Applicable
12 Dec 11 225.0 lb Up Reasonably Well
09 Dec 11 223.0 lb Up Poorly
08 Dec 11 222.5 lb Up Reasonably Well
07 Dec 11 221.5 lb Down Reasonably Well
06 Dec 11 223.5 lb Up Poorly
05 Dec 11 222.5 lb Steady Poorly
02 Dec 11 222.5 lb Down 100%
01 Dec 11 223.5 lb Steady Not Applicable
30 Nov 11 223.5 lb Down Not Applicable
25 Nov 11 225.5 lb Up Poorly
23 Nov 11 223.5 lb Steady Reasonably Well
22 Nov 11 223.5 lb Down Reasonably Well
21 Nov 11 224.0 lb Steady Reasonably Well
18 Nov 11 224.0 lb Steady Reasonably Well
17 Nov 11 224.0 lb Down Reasonably Well
16 Nov 11 225.0 lb Down Poorly
15 Nov 11 225.5 lb Steady Reasonably Well
14 Nov 11 225.5 lb Up Poorly
13 Nov 11 224.0 lb Down Reasonably Well
12 Nov 11 224.5 lb Down Poorly
11 Nov 11 225.5 lb Steady Reasonably Well
10 Nov 11 225.5 lb Down 100%
09 Nov 11 227.0 lb Steady Reasonably Well
08 Nov 11 227.0 lb Down 100%
07 Nov 11 228.0 lb Steady Reasonably Well
06 Nov 11 228.0 lb Down 100%
05 Nov 11 229.5 lb Down 100%
04 Nov 11 230.0 lb Down 100%
03 Nov 11 232.5 lb Down Reasonably Well
02 Nov 11 233.0 lb Up Not Applicable


Diet: Count those Calories!
Date Weight How closely followed?
Goal: 140.0 lb
Start: 239.0 lb
03 Oct 11 232.5 lb Down Not Applicable
23 Aug 11 233.0 lb Up Not Applicable
04 Aug 11 231.0 lb Up Reasonably Well
01 Aug 11 230.5 lb Steady Not Applicable
22 Jul 11 230.5 lb Up Reasonably Well
21 Jul 11 229.5 lb Down Reasonably Well
18 Jul 11 232.0 lb Down Poorly
15 Jul 11 232.5 lb Up Reasonably Well
12 Jul 11 230.0 lb Up Poorly
11 Jul 11 229.5 lb Down Reasonably Well
10 Jul 11 230.0 lb Down Reasonably Well
09 Jul 11 230.5 lb Down Reasonably Well
08 Jul 11 231.5 lb Up Reasonably Well
07 Jul 11 231.0 lb Down Reasonably Well
06 Jul 11 231.5 lb Down Reasonably Well
05 Jul 11 232.0 lb Down Reasonably Well
04 Jul 11 233.5 lb Up Poorly
03 Jul 11 231.5 lb Down Reasonably Well
02 Jul 11 233.0 lb Down 100%
01 Jul 11 234.0 lb Steady Reasonably Well
30 Jun 11 234.0 lb Up Poorly
29 Jun 11 232.0 lb Down Reasonably Well
28 Jun 11 232.5 lb Down Reasonably Well
24 Jun 11 236.0 lb Up Poorly
20 Jun 11 233.0 lb Up Not Applicable
17 Jun 11 231.0 lb Down Reasonably Well
16 Jun 11 233.0 lb Up Reasonably Well
15 Jun 11 230.5 lb Down Reasonably Well
14 Jun 11 231.0 lb Down Reasonably Well
13 Jun 11 231.5 lb Down Reasonably Well
10 Jun 11 232.5 lb Up Reasonably Well
09 Jun 11 232.0 lb Down Reasonably Well
08 Jun 11 232.5 lb Down Reasonably Well
07 Jun 11 233.0 lb Down Reasonably Well
06 Jun 11 234.5 lb Up Reasonably Well
04 Jun 11 233.0 lb Up Reasonably Well
03 Jun 11 232.0 lb Down 100%
02 Jun 11 234.5 lb Down 100%
01 Jun 11 237.0 lb Up Poorly
29 May 11 235.5 lb Steady Reasonably Well
28 May 11 235.5 lb Down Reasonably Well
27 May 11 237.0 lb Up Poorly
26 May 11 236.0 lb Down Reasonably Well
25 May 11 237.5 lb Steady 100%
24 May 11 237.5 lb Down Reasonably Well
23 May 11 238.5 lb Up Reasonably Well
22 May 11 238.0 lb Up Reasonably Well
21 May 11 237.0 lb Down Reasonably Well
20 May 11 239.0 lb Up Reasonably Well
19 May 11 238.5 lb Down Reasonably Well
18 May 11 240.0 lb Up Poorly
17 May 11 239.0 lb Start Not Applicable

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