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YEA!!!!!
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114.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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1946 kcal
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Fat: 64.81g | Prot: 59.44g | Carb: 244.35g.
Breakfast: skim milk, Great Value Mixed Fruit, Bananas. Lunch: Great Value Pears, Lime Sugar Free Jello, Great Value Peanut Butter, Whole Wheat Sandwich Thin. Dinner: Pizza, Papa Murphys Pepperoni Family. Snacks/Other: HInt of Jalepine Tortilla Chips, Reisling Wine, Laughing Cow, Melba. more...
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losing 16.1 lb a week
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 Comments
Good work...have a healthy week...
24 May 11 by member: thecoach
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